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Guided Meditation with Sherry Sidoti
November 1, 2019 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Friday, repeating until November 9, 2019
Join Sherry Sidoti, director of FLY Yoga School, in this guided meditation series held in and around the grounds of the Martha’s Vineyard Museum. We will take inspiration from Lew French’s stonework, items from the Museum’s permanent collection, the panoramic lagoonscape, and our shared love as community members of our beloved Martha to integrate these practices. Each class will include breathwork, an accessible guided meditation technique and a little time for group sharing and dharma. No prior experience necessary, all levels welcome. Please bring a pillow or something comfy to sit on. Dress appropriately, as we may sit outdoors, weather permitting.
$20 suggested donation, though you are welcome to give what you can. No pre-registration required. 100% of donations will go directly to the care of our collections, allowing us to continue the work of preserving the objects that tell the Island’s story. To learn more about Sherry: sherrysidoti.com